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Home»Psychology»Genetics, Environment, and Personality | Psychology Today
Psychology

Genetics, Environment, and Personality | Psychology Today

December 15, 2025No Comments3 Mins Read
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The influence of genetic factors on personality traits and development is often underestimated by many doctors. While this is widely accepted in the field of behavioral genetics, it remains a point of contention in clinical practice.

Studies on twins and adoption have shown that a significant portion of variance in personality traits is attributed to genetic factors, surpassing 90% when combined with non-shared environmental influences. This challenges the traditional belief that shared environmental factors, such as upbringing, play a major role in shaping personality.

As a clinician with a background in psychoanalytic tradition, there has been a shift in my thinking over the years. I once placed emphasis on early relational experiences as the primary determinant of adult personality. However, research has led me to reconsider this view and acknowledge the substantial influence of genetics on personality development.

It is important to note that genetic influence does not imply immutability or biological determinism. While traits may have a genetic basis, they can still be shaped, moderated, and expressed differently over time, including through psychotherapy.

Contrary to popular belief, a shared family environment has minimal impact on adult personality. Siblings raised in the same household often exhibit no more similarity than strangers once genetic relatedness is considered. Non-shared environmental influences play a significant role in shaping personality, often extending beyond early childhood.

This poses a challenge for psychotherapeutic models that rely on a simplistic developmental narrative. While childhood experiences are important, they may not fully account for enduring personality traits. Therapy can facilitate change by helping individuals understand how their relational patterns manifest in the present.

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Recognizing the role of genetics in temperament and core personality traits can enhance the effectiveness of psychotherapy. Rather than focusing solely on childhood trauma or attachment issues, therapy can help patients modify patterns of behavior, emotional regulation, and self-understanding in the present moment.

Some modern psychodynamic approaches, such as transference-oriented psychotherapy and good psychiatric treatment, acknowledge the influence of temperament and genetics on personality. These approaches prioritize understanding current patterns of affect, relationships, and behavior over delving into past traumas.

While childhood experiences still hold significance, their impact is often misconstrued. Development is a complex interplay between temperament and environment, with children shaping their surroundings as much as they are shaped by them.

In conclusion, clinical theory should be guided by the best available evidence rather than tradition or personal bias. Psychotherapy is most effective when it helps individuals navigate their psychological structure with awareness and flexibility, considering the interplay of innate temperament and unique environmental influences. Embracing this reality leads to fairer and more human-centered therapy practices.

environment Genetics Personality Psychology Today
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