Technology continues to make incredible, often unimaginable, strides. Much of it is well-intended. Communication technology and social media have transformed life, connecting us with people anywhere in the world. And, yet, according to the U.S. Surgeon General, loneliness is an epidemic. Half of all adults feel significantly isolated.
How can the most connected generation in history suffer from isolation? Because God has wired us for face to face, heart to heart connection that nothing digital can replicate. Studies demonstrate that people who spend long hours on social media are measurably more lonely than those who don’t.
Author Becky Harling, says, “We’ve become the most distracted people in history, and it’s costing us. We’re missing out on deep connection in part because we’ve lost the ability to be fully present.”
She’s right. But that raises an important question: How do we cultivate meaningful relationships in the digital age?
I’m talking about that very topic with Becky Harling on Focus on the Family with Jim Daly. She says authentic relationship begins with humility, which opens our hearts and allows us to find genuine community.
She says, “It’s hard to throw stones when you’re busy washing someone’s feet.”
From there, we have a great opportunity to develop intimate relationships that satisfy our souls. The more intimate our relationship with God, the more at home we will become with ourselves, and the richer our connections will be with others.