The Inherent Purity of the Mind
When we look at the mind, we find that there is nothing fundamentally wrong with it. In its essence, the mind is pure and peaceful. The reason why the mind is often disturbed is due to the influence of our moods. The true nature of the mind is simply a part of Nature itself. It can be swayed into peace or agitation by the deceptive nature of our moods.
Approach everything with a mindset of letting go. Don’t hold on to praise, material gain, or any other attachments. By releasing these attachments, even if just a little, you can experience a degree of peace. Letting go completely leads to ultimate peace.
An untrained mind is easily swayed by sensory experiences, leading to fluctuations in happiness, sorrow, and other emotions. However, the true nature of the mind is beyond these transient emotions. The happiness or sadness we experience is merely a result of external influences trying to deceive us. When we identify with these emotions, we lose touch with our true selves.
“You are your own teacher. Looking for teachers can’t solve your own doubts. Investigate yourself to find the truth – inside, not outside. Knowing yourself is most important.”
The mind, in its true nature, is already calm and undisturbed. It is akin to a leaf that remains still in the absence of wind. When external influences (like wind) disturb the mind, it begins to flutter. This fluttering is a result of sensory impressions; the mind follows these impressions. By understanding the true nature of these sensory experiences, we can maintain inner peace.
“These days people don’t search for the Truth. People study simply in order to find knowledge necessary to make a living, raise families and look after themselves, that’s all. To them, being smart is more important than being wise!”
Practice keeping your mind focused on the present moment. Observe thoughts as they arise and let them go without attachment. Return the mind to its natural state, free from distinctions of good or bad, self or other. Embrace the simplicity of being present without judgment.
Let go of the need for isolation or seclusion. Wherever you are, observe your natural state without clinging to doubts. Overcome obstacles as they arise by simply letting go. Focus on the present moment and avoid fixating on past or future challenges.
Embrace the impermanence of all things and release attachment to passing experiences. Eventually, the mind will find its balance and practice will become effortless. Trust in the natural flow of life’s changes.
Through meditation, we aim to uncover the innate purity of the mind and maintain its peaceful state. This journey of practice is centered on reconnecting with the original purity of our minds and transcending the distractions of sensory experiences.